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Links and Resources

COVID-19 Resources

We know this is a challenging and stressful time for you, your families and your community. News of a widespread public health concern like COVID-19 can cause feelings of uncertainty and anxiety. It makes sense and is appropriate to experience fear and anxiety during this time. It’s also important to know how to navigate and manage overwhelming fear and anxiety as we move forward. Below you will find resources and tips that may be helpful.

Free Apps

Health Topics in Mental Health

The following links are listed to provide you with additional online mental health care information and counseling resources.

Mental Health

Depression

Eating Disorders

Grief

Sleep Hygiene

Stress and Anxiety

Substance Abuse

Suicide Awareness and Prevention

Trauma